Download Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity, by Christina Feldman
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Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity, by Christina Feldman
Download Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity, by Christina Feldman
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Product details
MP3 CD
Publisher: Audible Studios on Brilliance Audio; Unabridged edition (May 9, 2017)
Language: English
ISBN-10: 1543601340
ISBN-13: 978-1543601343
Product Dimensions:
5.2 x 0.5 x 6.8 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
12 customer reviews
Amazon Best Sellers Rank:
#3,137,103 in Books (See Top 100 in Books)
Of the many meditations available on mindfulness and the brahma viharas, this one has been the most helpful to me in understanding and applying Buddhist wisdom. Throughout, Feldman makes it clear that kindness, compassion, joy, and equanimity are not feelings to be left to chance, nor even simply feelings to be cultivated. Kindness, compassion, joy, and equanimity are choices we make about the fundamental basis for action; and mindfulness gives us the space to return home to these choices moment by moment in a difficult world. In this sense, “home†can be seen as being more verb than noun – a dynamic refuge of intentional engagement with the world, as opposed to a static refuge that shelters from the world. Under Feldman’s perspective, one does not shelter in a feeling of kindness; rather, one intends to engage the world with kindness in every moment whether one feels it or not. The distinction may be subtle, but I think it is an important one when it comes to an understanding of what it means to cultivate kindness: it’s one thing to attempt to cultivate the feeling of kindness; but quite another to cultivate the intent to be kind. Maybe this has always been obvious to everyone but me … but up until Feldman’s, the brahma viharas meditations that I’ve encountered could easily be mistaken to imply the former just as much (if not more so) than the latter. Thank you, Ms. Feldman :-)
Superbly written. I have read nearly 200 books on Buddhism in the East and West. This is one of the top 5 I have read. It will speak to you if you are struggling with matters of the heart. Christina masterfully directs the reader through the four brahama viharas - kindness, compassion, joy and equanimity. Excellent book. I've read it 3 times.
Very thoughtful advice regarding the human condition as well as concrete recommendations for meditations to develop the four "abodes" of the Brahma Vihara: Loving Kindness, Compassion, Empathetic Joy, and Equanimity. For those of us who are familiar with the treatment of the Brahma Vihara in the Visuddhimagga, this covers some of the same material but is far more expansive and readable for modern-day readers. Personally very useful for those on the Buddhist path or those who just want to improve their lives.
What a joy this book is to read. It reveals the deep wisdom in the 4 Immeasurables in such easy to read manner.Lifts the mood seeing the possibility of bringing love, compassion, joy and equanimity in our lifes or deepen it. If possible I would give 10 stars.A heart treasure by all means.
Healing our relationship with ourselves and others is a wise way to begin walking the path to Liberation. One of the most clear, inspiring and complete books on Lovingkindness. A great tool for dharma study groups.
well written, easily relatable book on Buddhism's Divine Homes
A luxurious contribution to the development of the Self.
Beautiful and intelligent book about the practice of compassion, by a well known Buddhist meditation teacher.
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